Why subscribe?

For only $5 per month, subscribers have access to posts that discuss specific issues surrounding healing from sexual abuse, rape, and other trauma. These posts are based on my Mind Files program, so you might think of these as mini-coaching sessions!

As a member of my Substack community, we can, together, delve deeper into transforming our trauma and continue our shared exploration of the healing process.

Also, your subscription supports my writing and helps me build a bigger audience.

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Personal stories and lessons learned from healing from childhood trauma.


Creator of Mind Files - a holistic emotional wellness program. I hold certifications in therapeutic counseling, natural nutrition & trauma healing.